Weebe.Org | Loneliness Quiz: How Connected Do You Feel?

Loneliness Quiz: How Connected Do You Feel?

Instructions:

Read each scenario and choose the answer that best describes how you would typically feel or react. This quiz is designed to help you reflect on your social connections.

Welcome to your Loneliness Quiz

Prove you are human or a bot

Enter the exact test shown in the image in the text box

Question 1: You’re scrolling through your social media and see friends sharing pictures from a group outing you weren’t invited to.

Select 1 answer.

A. I feel a bit left out but remind myself that I have my own plans and friends.

B. I feel sad and wonder why I wasn’t included.

C. I don’t feel anything; this happens often.

D. I start thinking I don’t have any real friends.

None

Question 2: It’s the weekend, and you have no plans. What do you typically do?

Select 1 answer.

A. I reach out to friends or family to make last-minute plans.

B. I stay at home but feel bored and wish I had plans.

C. I spend the day by myself and feel okay with that.

D. I stay at home, feeling disconnected and sad about being alone.

None

Question 3: You’re at a family or friend’s gathering, but you don’t know many people there. What do you do?

Select 1 answer.

A. I mingle and try to meet new people.

B. I stay close to the people I already know.

C. I spend most of the time on my own, feeling awkward.

D. I quietly leave early because I feel out of place.

None

Question 4: You’ve had a challenging day at work or school. Who do you talk to about it?

Select 1 answer.

A. I immediately call or text someone close to me.

B. I have someone I could talk to, but I don’t feel comfortable sharing much.

C. I don’t have anyone I feel close enough to share my thoughts with.

D. I wouldn’t bother anyone and keep my feelings to myself.

None

Question 5: You notice a neighbour or co-worker organizing a small event. They casually mention it to you. How do you respond?

Select 1 answer.

A. I show interest and ask how I can join.

B. I consider going but wait for a formal invitation.

C. I hesitate to go because I don’t think I’ll fit in.

D. I decide not to go because I prefer to avoid social events.

None

Question 6: A close friend hasn’t contacted you in weeks. How do you feel?

Select 1 answer.

A. I don’t mind—I know we’ll catch up when we’re both free.

B. I wonder if they’re upset with me or if I’ve done something wrong.

C. I feel lonely and question if our friendship is fading.

D. I feel completely forgotten and disconnected from them.

None

Question 7: When you’re in a group setting (e.g., a party, meeting, or gathering), how do you feel?

Select 1 answer.

A. Comfortable—I enjoy group interactions.

B. I’m okay, but I prefer one-on-one conversations.

C. I feel like I’m on the edge of the group, not really part of it.

D. I feel out of place and avoid group settings altogether.

None

Question 8: When you think about your current social life, how do you feel?

Select 1 answer.

A. Content—I have meaningful connections with people.

B. I wish I had more people to spend time with.

C. I feel like I’m missing out on deep, meaningful relationships.

D. Lonely—it feels like no one really knows or understands me.

None

Name

Time's up

Welcome to your Loneliness Quiz

Prove you are human or a bot

Enter the exact test shown in the image in the text box

Question 1: You’re scrolling through your social media and see friends sharing pictures from a group outing you weren’t invited to.

Select 1 answer.

A. I feel a bit left out but remind myself that I have my own plans and friends.

B. I feel sad and wonder why I wasn’t included.

C. I don’t feel anything; this happens often.

D. I start thinking I don’t have any real friends.

None

Question 2: It’s the weekend, and you have no plans. What do you typically do?

Select 1 answer.

A. I reach out to friends or family to make last-minute plans.

B. I stay at home but feel bored and wish I had plans.

C. I spend the day by myself and feel okay with that.

D. I stay at home, feeling disconnected and sad about being alone.

None

Question 3: You’re at a family or friend’s gathering, but you don’t know many people there. What do you do?

Select 1 answer.

A. I mingle and try to meet new people.

B. I stay close to the people I already know.

C. I spend most of the time on my own, feeling awkward.

D. I quietly leave early because I feel out of place.

None

Question 4: You’ve had a challenging day at work or school. Who do you talk to about it?

Select 1 answer.

A. I immediately call or text someone close to me.

B. I have someone I could talk to, but I don’t feel comfortable sharing much.

C. I don’t have anyone I feel close enough to share my thoughts with.

D. I wouldn’t bother anyone and keep my feelings to myself.

None

Question 5: You notice a neighbour or co-worker organizing a small event. They casually mention it to you. How do you respond?

Select 1 answer.

A. I show interest and ask how I can join.

B. I consider going but wait for a formal invitation.

C. I hesitate to go because I don’t think I’ll fit in.

D. I decide not to go because I prefer to avoid social events.

None

Question 6: A close friend hasn’t contacted you in weeks. How do you feel?

Select 1 answer.

A. I don’t mind—I know we’ll catch up when we’re both free.

B. I wonder if they’re upset with me or if I’ve done something wrong.

C. I feel lonely and question if our friendship is fading.

D. I feel completely forgotten and disconnected from them.

None

Question 7: When you’re in a group setting (e.g., a party, meeting, or gathering), how do you feel?

Select 1 answer.

A. Comfortable—I enjoy group interactions.

B. I’m okay, but I prefer one-on-one conversations.

C. I feel like I’m on the edge of the group, not really part of it.

D. I feel out of place and avoid group settings altogether.

None

Question 8: When you think about your current social life, how do you feel?

Select 1 answer.

A. Content—I have meaningful connections with people.

B. I wish I had more people to spend time with.

C. I feel like I’m missing out on deep, meaningful relationships.

D. Lonely—it feels like no one really knows or understands me.

None

Name

Time's up

Loneliness Quiz: How Connected Do You Feel?

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